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Insights & Articles

Managing Back Pain While Traveling: Tips and Strategies

10 minutes read - Includes a downloadable Travel Guide.
  • Discover how lower back pain, a leading global disability, often remains misunderstood and untreated, shedding light on the vast number of cases with unidentified causes.
  • Learn practical tips for preventing and managing back pain during travel, including how to choose seating, handle luggage, and maintain mobility.
  • Uncover the critical role of workplace accommodations and planning in mitigating back pain, emphasizing the need for employer support and proactive health measures.

Spinal rehabilitation - Ever Heard About Swing Pillow Massage?

2 minutes read
  • Swing Pillow Massage is a unique spinal rehabilitation method using an air-filled cushion to promote flexibility and correct spinal alignment.
  • The therapy effectively enhancing overall spinal function, relieving pain, and aiding recovery from injuries and surgeries.
  • It treats a variety of conditions including scoliosis, muscle tension, herniated discs, and circulatory disorders, making it versatile for different therapeutic needs.
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